Top of the day to you

I have a great friend who is also my dentist and a superb one at that. Not only is he one of the best dentists going but is also a fan of tropical fruit like myself. And I have to thank my good friend Dr. Douglas Graham for turning me onto quite a few of them to begin with several years ago.

Anyway, Dr. Roger was going down to the southern Florida area (Flamingo, FL) last week to do some fishing with his buddies and he asked me if I wanted any of the myriad of Tropical Fruit from Robert is Here. Now let me tell you, I didn't hop, skip or jump down to his house, to pay him the money, I dashed. And when you dash, you're gone!

He brought me back 2 huge awesome Bahamian Red Papayas, 4 Mamays, and a big bag of Litchi Fruit. I was and still am in Fat City. Honest to Pete, if you really want to knock yourself out with the finest tropical fruit for a little something extra to treat yourself, then give Robert is Here a call and let him know I sent you. 305-246-1592

Just the same, the Papayas are so doggone good I had to try this recipe and it was truly a slam-dunk. We only have two more weeks and the many varieties of mangoes will be in season and then I kind of fatten up for a while. You know I often tell my clients that the heck with the fact that this is healthy for you…it's just so jam up delicious that why deprive yourself of it.

So this morning I tried this new recipe I made and it gets at least 2 boy howdys!

INGREDIENTS:

1 large papaya
4 Bananas
4 Choice Medjool Dates (or your favorite Dates)
10 Organic Dried Apricots (soaked overnight at Room Temperature in
just enough Distilled Water to cover the top of the Apricots)

THE RECIPE

Put the Soaked Apricots in your Vitamix or Blender --- Juice and all. Then put the Dates (remove the pits of course) in the blender, Then after you take the seeds out and the peeling off the Papaya, cut it up and put it in the blender along with the 4 Bananas. Blend for no more than 30 seconds. Sit back and rejoice, as this will make you feel terrific. Energy galore and it's quick and easy and NOT FATTENING.

I have an enormous calling for weight loss tips. And bless all their hearts, they think it's tough to lose weight. It's really nothing more than an attitude. It's the heart disease, cancer, AIDS, diabetes; etc. that's the real challenge to rise above.

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GO FROM FAT TO FLAT
"lost 82 lbs. in 10 months with just using the Food Combining Pocket-Guide in your Program. I'm so excited!"
Robert Hamilton
North Miami Beach, FL
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Also, if you would like to:

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--- Have Meals in Minutes and Dinner on the Double

Also, if you would like the:

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THEN CLICK HERE www.wayne-pickering.com/mini

YOUR MIND IS YOUR LIMIT.

The only thing that stands between you and what you want from life is simply your will to try it and the faith to believe that it is possible. Your mind will amaze your body. You must find the energy and determination to keep going.

Keep telling yourself, you can do it, you can do it. When you believe you can, you can. In belief there is power. It opens your eyes, your opportunities become plain, and your vision becomes reality.

You will succeed when you believe you can succeed. The only limit to your realization of tomorrow will be your doubts of today.

All my best to you

Wayne "The Mango Man" Pickering = The Ambassador for Health

www.wayne-pickering.com/mini

Copyright © 2003 Center for Nutrition, Inc