"SWEET TOOTH Snack"
8-18-02

Top of the day to you

Gosh it was a great day. I just got back in town after being away for a couple days on tour. I will get to your phone calls and e-mail messages within the next couple days.

Back in July of 2000 I sent out a recipe on how to make a Mango Pie. It was a smash hit and I got to thinking of what to share with you for the last snack for awhile and this would be a real treat. If you have a sweet tooth then this one will satisfy it for anyone…check this one out. And by the way, this could also be a real treat for a morning snack, but if you are sitting home relaxing, watching the tube, or playing cards or whatever pastime activity you are involved with, enjoy this one. And as long as it's at least 2-3 hours after you ate your evening meal, then you are set to go with one.

Ingredients:

15-20 Medjool Dates
10-15 Dried Apricots
5-10 Dried Pineapple Rings
1 Cup of Thompson Seedless Raisins (soaked in 1 ½ cups of Distilled Water over
night at room temperature)
10 Dried Figs

Now the fun begins: Put the Dates (with the Pits removed), Apricots, Pineapple Rings, Soaked Raisins including the juice and Figs into your blender and blend well. It will seem like it will never blend, but keep poking around at it with a large wooden spoon until it just blends up into a thick chunky mixture. Now put that into a pie plate and smooth it out and freeze it over night. It will harden and then the next day you can make them into squares (small squares Gene). I know this one will be a favorite for you. Let me know how you like it.

An intelligent plan is your first step to success with your nutritional plan.

A good system shortens the road to your goal. If you plan, you know where you are going, know what progress you are making and you'll have a pretty good idea when you will arrive. And, meticulous planning will enable everything you do to appear spontaneous.

Your goals can only be reached through the vehicle of a plan, in which you fervently believe, and upon which you must vigorously act. There is no other route to success.

What do you want to achieve or avoid? The answer to this question is your objective. How do you go about achieving your desired results? The answer to this is called your strategy.

Success or failure is often determined on the drawing board. Frame your nutritional plan so that at some future hour fact and your dreams meet. Best to you as always.

Wayne "The Mango Man" Pickering = The Ambassador for Health

PS Are you just about fed up with all the hype about this diet this and this diet that? And how about those Risky Pills & Boring Eating Plans?

Well if you would like to:

--- Eat Healthy without hating it…
--- Get your Best Body EVER…
--- Have no more guess work with your nutrition.
--- Banish Your Belly
--- Eliminate Indigestion once and for all
--- Have Meals in Minutes and Dinner on the Double

PLUS if you would like:

My amazingly powerful SECRETS on how to:
Eat more…Weigh less…Sleep better…Be Energized…
Improve your Sex Life and Feel Terrific in 30 days, GUARANTEED!

THEN CLICK HERE www.wayne-pickering.com/mini

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"TESTIMONY OF THE WEEK"

Dr. Wayne

"It has been about three months since I started your Program. I would like to tell you about the results I am enjoying. Being in the latter part of my 77th year of life, I am happy that I contacted you for help with my re-flux problem.

You suggested that I start your Program. I am pleased with the diet. I can't wait to get downstairs in the morning to have breakfast and enjoy all the fruit. It makes me smile from ear to ear.

The lunch is great; I love the starch and vegetables. The evening meal tops off the day. I have no desire for desserts. When I went to see the doctor for my checkup, I took The Perfect Diet and the Guidepost with me for him to approve or disapprove. He was highly impressed and was pleased to see so many green leafy vegetables listed on the diet.

The favorable results of being on your Program so far are: lowered blood pressure, improved sleep, improved skin condition, more energy, weight loss and taste buds increased.

I really appreciate discovering your Program and the attention and guidance given by you.

Thank you for being there. Boy Howdy & A Hail Mary to you!"

Jean R. Truden
Indianapolis, IN


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Wayne Pickering expands on the problem entrepreneurs often encounters; "They get so focused on their quest for wealth that they give up their health, just to turn around and spend their wealth to regain their health. A business owner 'IS' the business. Creating a profitable, successful company requires an energetic, positive-minded entrepreneur with the stamina to keep the business going. Our program includes tips on achieving personal well-being."

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Dr. Wayne "The Mango Man" Pickering is an author, nutritional performance coach, and life management consultant with over 26 years entrepreneurial experience. He has spoken in five countries and has shown thousands PEOPLE how to enjoy life totally free of health problems caused by poor eating habits. His prognosis was death at age 30. Now, at 53 years young, Dr. Wayne is an award winning Triathlete and a double nominee for the Healthy American Fitness Leader Award. As a licensed Florida Nutrition Counselor, he improves human performance by sharing eight ways to eliminate burnout and create harmony between business and personal life. His programs are approved for continuing education credits by the Florida and Alabama State Boards of Pharmacy Plus The Florida Board of Dentistry. He is the founder of the Daytona Beach based Center for Nutrition & Life Management, Inc. He's an amazing man with an awesome story. Give him a minute and he'll give you a lifetime.

Some of His Most Popular Presentations and Programs Include:

"The Grass Is Greener And This IS The Other Side" = KEYNOTE
"How to Get Well then Stay Well for Life" = SEMINAR
"Is Your Diet A Riot?" = SEMINAR
"How to Sail When You Fail" = SEMINAR
"A Really Good Fit" = How To Be Fit While You Sit! = SEMINAR
"Mango Man's Making Mega Money Marketing Message" = BOOT CAMP

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"As a result of your performance, we're inviting you to be a part of our International Team as we realize that it's not only the onto that counts; but the into that really helps to make the difference. And you've made a believer of us as we see that you live and love your message.

But most importantly, you made us feel good about ourselves and helped us to realize we can do better. Your simple truths are refreshing in this world of biased confusing viewpoints when it comes to sound nutrition, fitness and overall wellness. So welcome aboard!"
Volu-Med International Cosmetics, Plymouth, MN
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You were who we were looking for to show our members how to live more healthful so they could decrease their down-time due to obesity, lack of energy and sickness! And to increase their performance, which of course affects the bottom line - all of which are significant factors in a company's existence.
American Society for Training & Development
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"Thank you! Thank you! Thank you! One of our most negative members said "It was the best program I have ever attended" and that is saying a lot since we have had speakers like F. Lee Bailey, Robin Leach, and Norman Vincent Peale.

After the program was over, several of us discussed your content and instructional workbook for days. I am getting requests to re-stage it and have you back again.

Everyone thought you were great and were amazed at the depth of your knowledge. Your ability to share some solutions on the American diet was thought provoking, educational and insightful.

We also thoroughly enjoyed your enthusiasm and energy! The examples you used were very appropriate to each of us and we could relate to them easily.

I would recommend you to any organization that wants a program filled with education, fun, high energy, and most importantly "walk-away value". Thank you again for sharing and caring.

The Prudential Florida Realty
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(****BRAND NEW****) http://www.wayne-pickering.com/mini

"Secrets on how to Eat More + Weigh Less + Sleep Better +
Be Energized and Feel Terrific in 30 days, GUARANTEED!"

| Wayne "The Mango Man" Pickering, = "THE AMBASSADOR for HEALTH"
Nutritional Performance Coach;
Life Management Consultant &
Disease Prevention Specialist.
Author/Professional Speaker with a unique mix of health & wealth;
Award Winning Triathlete &
Double Nominee for The Healthy American Fitness Leader Award

Copyright © 2003 Center for Nutrition, Inc

Wayne Pickering
Center for Nutrition & Life Management, Inc
1 Glowing Health Way
Box 26-3030
Daytona Beach, FL 32126-3030
Tel: 1-866 MANGOMAN (626-4662)
Fax: 1-772-382-8487 Tel: 1-386-441-4487
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