The top of the day to you and Happy Holidays.
Christmas is upon us and a lot is happening. I had some guests over the other
day for lunch
actually they were delivering my new bed and I invited them
to try a recipe that had broccoli in it. They both echoed that they hated broccoli.
Of course I had to acknowledge their feelings but I couldn't let them out without
a bite just to try it. Well needless to say, they became instant broccoli lovers.
The sauce makes it every time.
This doesn't seem too Christmassy but it sure was so good I wanted to share
it with you for those days of recovery after blowing it all out for the big
dinner we all sit down to.
The INGREDIENTS:
· 1 pound of Broccoli Spears (the top of the broccoli without the stems)
· 2 large tablespoons of freshly ground Peanut Butter
· 1 large Onion (preferably the Vidalia Onion)
· 2 ounces of Olive Oil
· 4 ounces of Distilled Water
· One quarter teaspoon of a mixture of Oregano, Basil and Thyme
The RECIPE
In a cooking pot on a medium heat put the 2 ounces of Olive Oil and the chopped
Onion. When the Onion becomes clear then add the 4 ounces of Distilled Water
and the 2 large tablespoons of freshly ground Peanut Butter with the One quarter
teaspoon of a mixture of Oregano, Basil and Thyme. Mix well and this is your
sauce.
Then lightly steam the Broccoli and pour the Sauce over it. This is incredibly
delicious. And it's no trouble to prepare, Dr. Gayle! J
I just got this over my inbox tonight and it really got my attention. When
I read it, I tried something and let me know if you did the same. It really
made me do a belly roar. Since Christmas seems to add a lot of financial stress
on a lot of folks, maybe this will help to lighten the load a bit. This is the
reason for our New Year's Special with our BRAND NEW "Flourishing Finances"
System that took us quite some time to perfect.
Let's hope you get a kick out of this
* Butterflies taste with their feet.
* A duck's quack doesn't echo, and no one knows why.
* In 10 minutes, a hurricane releases more energy than all of the world's nuclear
weapons combined.
* On average, 100 people choke to death on ballpoint pens every year.
(Obviously, they get the point!)
* On average people fear spiders more than they do death.
* Ninety percent of New York City cabbies are recently arrived immigrants
* Thirty-five percent of the people who use personal ads for dating are already
married.
* Elephants are the only animals that can't jump.
* Only one person in two billion will live to be 116 or older.
* It's possible to lead a cow upstairs... but not downstairs.
* Women blink nearly twice as much as men.
* It's physically impossible for you to lick your elbow.
* The Main Library at Indiana University sinks over an inch every year because
when it was built, engineers failed to take into account the weight of all the
books that would occupy the building.
* A snail can sleep for three years.
* No word in the English language rhymes with "MONTH."
* Average life span of a major league baseball: 7 pitches.
* Our eyes are always the same size from birth, but our nose and ears never
stop growing. - SCARY!!!
* The electric chair was invented by a dentist.
* All polar bears are left-handed.
* In ancient Egypt, priests plucked EVERY hair from their bodies, including
their eyebrows and eyelashes.
* An ostrich's eye is bigger than its brain.
* TYPEWRITER is the longest word that can be made using the letters only on
one row of the keyboard.
* "Go," is the shortest complete sentence in the English language.
* If Barbie were life-size, her measurements would be 39-23-33. She would stand
seven feet, two inches tall.
* A crocodile cannot stick its tongue out.
* The cigarette lighter was invented before the match.
* Americans on average eat 18 acres of pizza every day.
* Almost everyone who reads this email will try to lick their elbow.
You tried to lick your elbow, didn't you? Got you!
Merry Christmas to you
after this holiday I would invite you to re-look
at making health your first concern and I am always happy to help you there.
http://www.wayne-pickering.com/mini
YOUR SUCCESS STARTS WITH BEGINNING.
-------------------------------------------------
You don't need to know all your answers in advance to solve a problem or to
reach your goal with your health. But you must have a clear idea of the problem
or goal you want to reach in advance.
Every one, who achieves success with their health, solved their problems as
they came to it. And they were helped through powers known and unknown to them
at the time they set out on their voyage. They kept going regardless of the
obstacles they met.
All you have to do is know where you're going. The answers will come to you
of their own accord. http://www.wayne-pickering.com/mini
It's the job you never start that takes longest to finish.
Wayne "The Mango Man" Pickering = The Ambassador for Health
PS If you go to my site http://www.wayne-pickering.com/1-referral.htm and get
7 people to sign up for our weekly e-zine, I will give you a 3 day 2 night vacation
certificate to either
Las Vegas, NV
Reno, NV
Daytona Beach, FL
Cancun, MX
Atlantic City, NJ
Palm Springs, CA
San Antonio, TX
Gatlinburg, TN
Branson, MO
New Orleans, LA
Honolulu, HI
Myrtle Beach, SC
Orlando, FL
Here's how you do that
http://www.wayne-pickering.com/1-referral.htm
If you have any questions about this works, please call me 800-325-3438
Best to you as always.
PPSAll of our Recipes and Articles are on a C/D ROM for easy reference.
Wayne "The Mango Man" Pickering, = "THE AMBASSADOR for HEALTH"
Nutritional Performance Coach;
Life Management Consultant &
Disease Prevention Specialist.
Author/Professional Speaker with a unique mix of health & wealth;
Award Winning Triathlete &
Double Nominee for The Healthy American Fitness Leader Award
Copyright © 2003 Center for Nutrition, Inc