Top of the week everybody!

I prepared a salad tonight that would satisfy anyone's hunger. It smelled so good, the lady across the street said, "How come this tastes so good over at your house?" And she never liked avocados before today. I can't see myself sitting down to an avocado and just eating it and liking it but in this salad it was superb. Give it a shot.

The Salad's INGREDIENTS:

10 shredded Romaine Lettuce Leaves
1 non-waxed pickling cucumber (small slices)
I Red Bell Pepper (small slices)
1 Green Bell Pepper (small slices)
1 Zucchini Squash (small slices)
1 Yellow Summer Squash (small slices)
2 Stalks of Celery including the leaves of the Celery (finely chopped)
1 Tomato (small slices)
1 ripe Avocado (diced into small cubes)

The Salad Dressing's INGREDIENTS:

1 ounce of FLAXSEED OIL
1 quarter teaspoon of Oregano
1 half teaspoon of Sweet Basil
1 quarter teaspoon of Garlic
1 quarter teaspoon of Cayenne Pepper
1 ounce of fresh squeezed Lemon Juice

In a large mixing bowl, toss all the Salad Ingredients thoroughly and then in a glass put all the Salad Dressing Ingredients and mix well. Then pour the dressing all over the salad and toss again thoroughly. A final touch to this is to sprinkle on top of the entire salad some freshly ground Almonds and Cashews in a coffee grinder (Maximum of 4 ounces). You will love this one I'll assure you and it will feed 2 people. ENJOY!

Wayne "The Mango Man" Pickering

PS My C/D of the Week is Dave Grusin's The GERSHWIN Connection. It's a good one right off the bat. And my website of the month has to do with Nutritional Supplements. If anyone from any MLM company or otherwise is trying to sell you a nutritional supplement and you don't know what to do other than take their word for it. Here's a pretty good way to find out about any product like that on the market. Go to this website http://vm.cfsan.fda.gov/~dms/aems.html and scroll down to the bottom of the page and type in the product's name or the company name and watch what happens. This is a must bookmark.

Last thing. Most of you know 2 of my long time fellow speaker friends and myself teamed up to form our new Institute in Orlando. Check this out:

Is your business as successful as you'd dreamed? If not, then take your business to the next level with the 'Entrepreneurial Boot-Camp.' This intensive weeklong program is based on the "Triangle Principle" - a revolutionary concept authored by the Great Nick Nicholas for integrating the functions of business with the personal elements of passion, knowledge and physical stamina. This program is being presented by NSA members, Wayne "The Mango Man" Pickering, N.D., Sc.M., Judith Dacey, a CPA with personality and Nick Nicholas, CSP. This powerful program will be offered the week of March the 26th in Orlando, FL. "After Deliverance comes Discipline"! Walk away with a Turnkey Method of a Business Plan; Financial Plan; Health/Nutrition Plan and Sales/Attitude Plan that will insure your success as a Small Home Based Business Entrepreneur! To get more information or register, call 407-298-9936, or visit our website at www.justoneweek.com. You'll be glad you did.

Copyright © 2003 Center for Nutrition, Inc