The top of the day to you.
While listening to a little George Benson from one of his newer C/D's (from
the library of course) entitled "Big Boss Band" after finishing up
my morning ritual of a couple sets of great pull-ups behind the neck (I consider
them the best for arm and shoulder strength), I wanted something to really reward
myself for this great day to rejoice and be glad in it.
This will absolutely jump start your day better than anything else I know of
at this time of year other than probably a good dose of sex... and with recipe,
even that is arguable. Mangoes are in season and naturally it's my favorite
time of year. I'm so glad I have the best sources of fruit available to me.
And if you would like to have those sources, let me know and I will gladly e-mail
you a copy of them.
INGREDIENTS:
2 Mangoes
6 Bananas
One quarter cup of Seedless Raisins.
Get a large salad bowl and put some Mango squares in it. Here's how you get
into a Mango with the least hassle. Cut the cheeks off both sides. The cheeks
are the flat side leaving you with just the seed with the thin slice of rind
around it left. Take the cheek in your left hand (if you are right handed) and
run a knife through it in a tic-tac-toe fashion.
Then take a soupspoon and scoop it out in the salad bowl. Then cut up the 6
Bananas and stir the two ingredients real well (about 5 seconds) to make a nice
brothy sort of texture and then sprinkle the Raisins over the top of it. NOW
WE'RE TALKIN'!
Honest to goodness, this is a slam-dunk if there ever was one. Talk about an
awesome way to start the day. And forget all that calorie counting nonsense.
This is an incredible Breakfast and they terrific calories our body need. This
can feed as many people as you want to but I made this one just for me and it
was delicious. And as a matter of fact i just finished mine.
The key that insures your success in any endeavor, is desire. If you are willing
to pay the price, even your circumstances will change. If you want something
badly enough, you are sure to get it.
Reality forms around the commitments you make. Your desires will in time externalize
themselves into concrete facts.
Obstacles don't matter very much. Pain or other circumstances can be there.
But if you want to do something bad enough, you'll find a way to get it done.
You only have to love a thing greatly to get it. There are 10, 638 people who
will get this recipe today and I'm convinced if you want to be tough, you have
to eat good stuff… (Key Word WANT) But people only want what they want
when the want is more than the effort. This is one of the reasons why I'm trying
to keep these recipes very simple for you.
Do stay in touch and let me know how you are coming along. I'm very interested!
Wayne 'The Mango Man' Pickering, "The Ambassador for Health"
"Nutritional Performance Coach" + "Life Management Consultant"
Award-winning Triathlete + 1996; 1997 nominee for
The Healthy American Fitness Leader Award
http://www.wayne-pickering.com
PS Do you have a book inside you bursting to get out? Don't spin your wheels
in aimless writing and don't let writer's block slow your progress.
Your book is too important to your future. Get the very latest tips and resources
on book writing and publishing from Dan Poynter. His FREE Publishing Poynters
e-zine is chock-full of help. Sign up at http://ParaPub.com
I highly recommend his as being your prime resource professional in that arena.
And he's a good friend so I know you'll be glad you did. Let him know I suggested
for you to subscribe. I do not make any money on any of these resources I recommend
for you. It's my way of giving back to you.
Copyright © 2003 Center for Nutrition, Inc
