Top of the day to each of you on this upbeat Monday!
I was in Orlando all weekend visiting the Southern Women's Expo and finishing
another course on Continuing Education to keep my Nutritional Counseling License
current, so I got a day behind on my recipe of the week. I made this recipe
tonight and it was a winner deluxe! It's called "A Cool Slaw"! Try
this one and I'm sure you'll drop me a line sometime about it. I'm so glad to
hear from the hundreds of you who write to tell me how much you're enjoying
them. It's a tremendous feeling when you know that what you are giving away
is accepted as a gift and not some entrepreneurial ploy to purchase something.
This is one sure way I can keep up with my tithing! OK, try this!
Toss 1 cup of grated Cabbage (Your favorite kind) with ¼ cup finely
chopped Celery and 2 tablespoons of finely chopped Scallions (a lot of people
will know these as green onion tops) along with ½ finely chopped Red
Bell Pepper (with the seeds and core removed). Then add a total of 4 ounces
of ground up (in a coffee grinder) raw cashews and walnuts! And only because
of Francis Bologna in New Orleans, LA, you can add a dash of cayenne pepper
for an extra zing if you want to. But this is one that you'll be flippin' and
dippin' over! I couldn't believe how good this was. Enjoy and I'll be in touch
again next week with something outrageous
.truly indicative of "The
Mango Man"! Love yourself as you're the best you got!
Wayne
PS I have so many people who ask me about my lifestyle. This company in southern
Florida featured me on their website and the way they put it together is a hoot,
check it out. It's my lifestyle in a nutshell. Just click here: http://www.miami-dade-online.com/pickering.htm
Copyright © 2003 Center for Nutrition, Inc