Pound of Artichoke Pasta (Wheat and Gluten Free)
Pound of Broccoli Florettes
Bunch of Scallions
Cup of a mixture of Chopped Oregano, Parsley and Basil.
fresh is unavailable then you can use the dried mixture
from your health Food Store and make sure its
non-irradiated and use only 1 Tablespoon
Ounce of Olive Oil
Cloves of Fresh Chopped Garlic
Tablespoon of Sea Kelp Granules
I dont eat Pasta that much because I feel there
are so many other forms of a Starch Meal that would be
a lot healthier. But anyway, I tried this and son-of-a-gun
if it wasnt tremendous.
a skillet, put ¼ inch of Distilled Water and the
Fresh Garlic and the Bunch of Scallions chopped in 1-inch
slices. Bring to a boil and shut right down to a low heat.
Then add the Broccoli Florettes covered with the mixture
of Oregano, Parsley and Basil and let simmer for 2 minutes
only. Put a pinch of the Sea Kelp over the top of it and
just set it sit for a few moments.
put the Pasta in some boiling Distilled Water using
the rest of the Sea Kelp. And when the Pasta is finished,
drain it and run cool water over it and mix the Olive
Oil into the pasta and spread the Broccoli Florettes
Mixture over the top. This was one of those "Boy
Howdy" type of meals. This will serve at least
2 people or just one Mango Man .YUUMMMM!
Center for Nutrition & Life Management, Inc
1 Glowing Health Way
Daytona Beach, FL 32126-3030
Tel: 1-866 MANGOMAN (626-4662)
Fax: 1-772-382-8487 Tel: 1-386-441-4487